![]() ![]() Like erythritol, allulose has 70% the sweetness of sugar, so you can use it in ratio 1:1.3 to replace sugar in keto icing. Therefore, we recommend using erythritol or stevia if you can, just to be on the safe side. ![]() Considering that making a glaze requires a fair amount of sweetener, you might end up having about 30g (1 oz) of sweetener per serving. However, eating more than 40g (1.4 oz) a day of xylitol can cause digestive issues. When consumed in small amounts, it doesn't affect blood glucose and insulin levels. It's sugar-free and has 40% fewer calories than sugar still, it contains 4 grams of carbohydrates per teaspoon. Xylitol is a natural sugar alcohol safe for diabetics and those on a ketogenic diet. Xylitol is usually sold as granules, so you'll have to blitz them into a fine powder before mixing it with water or milk. Can I use xylitol to make sugar-free icing glaze?īeing as sweet as sugar, you can use xylitol in ratio 1:1 instead of icing sugar to make a sugar-free glaze. Make sure you blitz the granules into a fine powder before mixing it with water. But usually, stevia brands are already mixed with a bulking agent, so you should be ok. So pure stevia wouldn't be suitable, as you would require too much and it would be unbearably sweet. The reason is that stevia is over 200 times sweeter than sugar, but to make a glaze, we need to use a large volume of sweetener. You can use granulated stevia to make a low-carb glaze, but only if it's already mixed with erythritol as a bulking agent (or other bulking agents). Then, sift it in a bowl and pour in the liquid a bit at a time while whisking to avoid lumps in the glaze. Just add it to a food processor, pulse it for a few minutes, and you'll have perfectly powdered erythritol. How to make a smooth erythritol icing glaze?Īs erythritol is sold as a granulated sweetener, you have to first turn it into a fine powder. If you want to make a sugar-free glaze without powdered sugar, you can use one of the following keto-approved sweeteners: You can do the same with brown sugar or coconut sugar, but your glaze will take on a brownish tone. If you don't have icing sugar, you can blitz granulated sugar in a food processor until it's powdered. Frequently Asked Questions How to make a glaze without powdered sugar? ![]()
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